Tips for Healing


Discover Who You Are

I understand the way that it feels to go through a betrayal in a relationship. Our very first tip to begin the healing process–whether you are male or female–is to recognize and acknowledge every emotion that you have. You need to work toward discovering who you are. In the very beginning, your first reaction might be to simply deny that something like this could ever happen to you, but hopefully you will quickly help yourself realize that this is real. Although it is extremely painful to allow this tsunami into your life, you must allow yourself to really FEEL if you ever want to heal. I am here to help you to discover who you truly are. Although it may be a long and painful road, the ending result will be one of the most beautiful and empowering things you have ever experienced.

If any individual tips do not work for you, do not get discouraged because there are many other things you can do. For me and also for previous clients, these have been little and simple things that have worked so that is where I like to start. Contact Me, I work with many situations whether you are male, female, divorced, getting divorced, trying to save your marriage, or anything in between. I can help you heal, starting from wherever you are.

We are here to tell you that

There is Hope . . . Contact Lois Now

See also: Discover Who You Are, Talk to Someone, Go Outside and Enjoy Nature, Find Something to Laugh at, Write, Care for Yourself, Exercise

Privacy Policy
© Lois Haroldsen, LCSW. All rights reserved.